HeART and Soul Series

Tap into the universal energy of self-discovery and express it through simple creative techniques. Join us at ART POP to pause, breathe, and let the good vibes flow.

About this experience

ONLY 20 Spots available

Time: Please arrive at 6:15 pm so we can start on time
Location:  This event will be held in our colourful creative space in Creekside - ART POP. Located right beside the grocery store. Underground parking is free.

Description:  

Our newest series, a collaboartion of Artist Andrea Mueller's vibrant imagination and Mindfulness and Yoga Instructor Crystal Rainbow's zen mastery, is here to make your soul happy! Tap into the universal energy of self-discovery and express it through simple creative techniques. Join us at ART POP to pause, breathe, and let the good vibes flow.

Crystal Rainbow will guide you through a light yoga experience that will leave you feeling as relaxed as a cat in a sunbeam. Followed by a creative expression activity led by Andrea Mueller to help you align with what is in your heart. All levels are invited and no experience (or physical flexibility 😉 is required).

Don't miss out on the chance to realign with what truly matters to you. 

Please wear clothing that you can move freely and you don't mind crafting in. 

  • But a yoga mat and an open mind.
  • Choose to bring your own journal or sketch book with blank pages or buy one in the shop for $10 (8x10" or larger  is suggested)
  • After you sign up you will receive an e-mail the week of the workshop with some reminders and details. 

 

Refunds and cancellations: 
30-16 days prior – full refund less $10 admin fee
15 days prior – 50% refund
Within 15 days from the workshop - Non-refundable

If the organizer must cancel the event due to circumstances outside of their control all participants will be notified via e-mail and will be refunded the full amount.

Your Host

Andrea Mueller: I have loved art as long as I can remember and it is all I have ever wanted to do. I have a Fine Arts degree from OCAD in Toronto and I love sharing my knowledge with others and sparking their creativity!

Crystal Rainbow: Raised by Yogis off the grid & trained in India. I am dedicated to teaching the traditions & practices of yoga with a modern twist. My bubbly personality and infectious laugh will have you stepping out of your comfort zone in a playful way to discover yourself on your mat.